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Tag Archives: tcm
Food Color and Nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements
Posted in Nutrition, Traditional Chinese Medicine
Also tagged color, diet, food, nutrition, traditional chinese medicine
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Moxibustion and Dysmenorrhea
A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion at specific days during a woman’s menstrual cycle can decrease pain associated with menstruation. Dysmenorrhea or painful menstruation is a big problem for many women. This study used moxibustion, an accessory modality of TCM, to treat the pain associated with menstruation. The
Posted in Moxibustion, PMS, Traditional Chinese Medicine
Also tagged dysmenorrhea, menstruation, moxibustion, pms, women
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Acupuncture for Boosting Your Circulation
Healthy blood circulation is a vital component of life for human beings. Without proper blood flow, life would cease to exist. Blood isn’t the only thing that’s important, it’s what the blood is carrying that makes circulation so important. Blood carries fresh oxygen, hormones and nutrients that we absorb from our food. Without these components, the organs and tissues
Posted in Acupuncture, Circulation, Traditional Chinese Medicine
Also tagged blood flow, circulation
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Winter Acupuncture: Governing Vessel 14
Governing Vessel 14 is called The Great Hammer. This point is located below C-7, the seventh cervical vertebrae below the head, on the spine. Traditionally the vertebrae were referred to as hammers because of their resemblance to a hammer. Governing Vessel-14 is a primary acupuncture point and used in many acupuncture treatment plans for a variety of reasons.
Posted in Acupuncture
Also tagged Acupuncture, winter
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Five Self Care Tips for Winter
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in
Posted in Acupuncture
Also tagged Acupuncture, chinese medicine, winter
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