- Nature's Wisdom Healing Center - Mary Cetan4920 Fruitville Road
Sarasota, Florida 34232(941) 926-7899 
Latest Articles:
- • Here’s How Parents Are Creating Healthier Summers Without Burnout •
- • Sleep Tourism, Recovery Retreats, and Wellness Travel •
- • How Small Daily Habits Are Replacing Extreme Health Trends •
Tag Archives: tcm
Winter and your Kidneys
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged kidneys, winter
Comments Off on Winter and your Kidneys
Acupuncture Helps with Autoimmune Diseases
Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. “Type 1 diabetes is an autoimmune disease. The pancreas can’t make insulin because the immune system attacks it and destroys the cells that produce insulin” quoted from a simple Google search. When a person suffers from an autoimmune disease it means their own
Posted in Acupuncture, Autoimmune Disease, Traditional Chinese Medicine
Also tagged autoimmune, stress
Comments Off on Acupuncture Helps with Autoimmune Diseases
Acupressure Points to Help Depression
We’re confident that you’ve heard of acupuncture, but do you know where it comes from?
The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the
Posted in Acupressure, Acupuncture, Depression
Also tagged acupressure, depression
Comments Off on Acupressure Points to Help Depression
Foods to Eat to Help Depression
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;
Posted in Acupuncture, Diet, Nutrition, Traditional Chinese Medicine
Also tagged depression, diet, nutrition
Comments Off on Foods to Eat to Help Depression
Opioid Addiction: What Is It and Why Is It Prevalent Today
Opioids. A word all too common to today’s society. Since the late 1990s, the number of opioid-related deaths has increased dramatically, having taken the lives of nearly 64,000 Americans each year.
The opioid epidemic is considered to be the deadliest crisis in United States history and overdoses have also become the leading cause-of-death in people under the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged Acupuncture, addiction, opioids
Comments Off on Opioid Addiction: What Is It and Why Is It Prevalent Today