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- Nature's Wisdom Healing Center - Mary Cetan4920 Fruitville Road
Sarasota, Florida 34232(941) 926-7899
APPOINTMENT REQUIRED TO VISITM9:00 am - 4:00 pmT9:00 am - 4:00 pmW9:00 am - 4:00 pmTH9:00 am - 4:00 pmF9:00 am - 4:00 pmSatClosedSunClosedContact us to request appointment outside of clinic hours if needed.
- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
Tag Archives: winter
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
Governing Vessel 14 is called The Great Hammer. This point is located below C-7, the seventh cervical vertebrae below the head, on the spine. Traditionally the vertebrae were referred to as hammers because of their resemblance to a hammer. Governing Vessel-14 is a primary acupuncture point and used in many acupuncture treatment plans for a variety of reasons.
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in