- Nature's Wisdom Healing Center - Mary Cetan4920 Fruitville Road
Sarasota, Florida 34232(941) 926-7899 
Latest Articles:
- • The Best Ways to Protect Your Skin from the Sun This Summer •
- • Savoring Summer with Recipes Using the Best Summer Ingredients •
- • Top 5 Best Staycation Ideas for Summer •
Tag Archives: stress
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged naps, sleep, winter
Comments Off on You’re Getting Sleepy…
Acupuncture Helps with Autoimmune Diseases
Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. “Type 1 diabetes is an autoimmune disease. The pancreas can’t make insulin because the immune system attacks it and destroys the cells that produce insulin” quoted from a simple Google search. When a person suffers from an autoimmune disease it means their own
Posted in Acupuncture, Autoimmune Disease, Traditional Chinese Medicine
Also tagged autoimmune, tcm
Comments Off on Acupuncture Helps with Autoimmune Diseases
Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged depression, insomnia, irritability, pms, tcm
Comments Off on Meridian Point: Large Intestine 4
Acupuncture: The Original Biohack for Migraines
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So
Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine
Also tagged Acupuncture, anxiety, headaches, migraines, research
Comments Off on Acupuncture: The Original Biohack for Migraines
3 AcuPoints for Anxiety
One of the most wonderful things about being an acupuncturist is the ability to help put myself back into balance using acupressure. If I feel anxious, I can press on specific acupuncture points and calm myself down. You can too!
Would you like to know which acupressure points I use to chill out? There are so many points on the body