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- Nature's Wisdom Healing Center - Mary Cetan4920 Fruitville Road
Sarasota, Florida 34232(941) 926-7899
APPOINTMENT REQUIRED TO VISITM9:00 am - 4:00 pmT9:00 am - 4:00 pmW9:00 am - 4:00 pmTH9:00 am - 4:00 pmF9:00 am - 4:00 pmSatClosedSunClosedContact us to request appointment outside of clinic hours if needed.
- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
Tag Archives: anxiety
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”
– HH the Dalai Lama, 1963
It can be easy to forget how much our mental state can affect our physical well-being. In Traditional
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So
One of the most wonderful things about being an acupuncturist is the ability to help put myself back into balance using acupressure. If I feel anxious, I can press on specific acupuncture points and calm myself down. You can too!
Would you like to know which acupressure points I use to chill out? There are so many points on the body