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Tag Archives: nutrition

Acupuncture and Nutritional Support

If you are one of the millions of people who made a New Year’s resolution last month to eat better and make healthier choices in 2023, then it might

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Food as Medicine

Nutrient Rich Whole Food Is Nature’s Medicine

There is a difference between nutrient rich foods and isolated chemical nutrients. Have you ever thought about this? Nutrient rich foods are naturally

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Foods to Eat to Help Depression

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed,

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Food Color and Nutrition

In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular

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