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Tag Archives: nutrition
The Benefits of the Anti-Inflammatory Diet
When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life.
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged anti-inflammation, diet, tcm
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Unlocking the Mysteries of Long COVID: Research in Full Swing
Scientists don’t know for sure what causes Long COVID, but the prevelance of the condition and the lack of answers has increased research studies looking for answers. ClinicalTrials.gov currently lists 386 trials under the search term Long COVID and comments that there is a desperate need for effective long COVID treatments.
COVID 19 is a coronavirus. The coronavirus has
Posted in Acupuncture Research Sites
Also tagged covid, immune system, long covid, nutrition response testing
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Acupuncture and Nutritional Support
If you are one of the millions of people who made a New Year’s resolution last month to eat better and make healthier choices in 2023, then it might be time to take stock of how that process is going. Are you already off the wagon and back to your unhealthy habits? Or are you keeping your eye on
Posted in Nutrition, Traditional Chinese Medicine
Also tagged Acupuncture, herbal medicine, supplements, tcm, whole foods
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Food as Medicine
Nutrient Rich Whole Food Is Nature’s Medicine
There is a difference between nutrient rich foods and isolated chemical nutrients. Have you ever thought about this? Nutrient rich foods are naturally grown, minimally processed, and enjoyed; isolated chemical nutrients are made in a laboratory and sold in a bottle with the word “nature” or “natural” on it along with beautiful images
Foods to Eat to Help Depression
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;
Posted in Acupuncture, Diet, Nutrition, Traditional Chinese Medicine
Also tagged depression, diet, tcm
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