- Nature's Wisdom Healing Center - Mary Cetan4920 Fruitville Road
Sarasota, Florida 34232(941) 926-7899
Latest Articles:
- Five Facts You Might Not Know About Acupuncture
- Family Exercise in the Winter
- Immune System Health and TCM
Tag Archives: stress
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine Also tagged naps, sleep, winter Comments Off on You’re Getting Sleepy…
Acupuncture and Autoimmune Diseases
Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroying the tissues. Autoimmune diseases include things like rheumatoid arthritis, lupus, Crohn’s disease, pernicious anemia, multiple sclerosis, irritable
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Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Posted in Acupuncture, Traditional Chinese Medicine Also tagged depression, insomnia, irritability, pms, tcm Comments Off on Meridian Point: Large Intestine 4
Acupuncture: The Original Biohack for Migraines
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So
Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine Also tagged Acupuncture, anxiety, headaches, migraines, research Comments Off on Acupuncture: The Original Biohack for Migraines
3 AcuPoints for Anxiety
One of the most wonderful things about being an acupuncturist is the ability to help put myself back into balance using acupressure. If I feel anxious, I can press on specific acupuncture points and calm myself down. You can too!
Would you like to know which acupressure points I use to chill out? There are so many points on the body