- Nature's Wisdom Healing Center - Mary Cetan4920 Fruitville Road
Sarasota, Florida 34232(941) 926-7899 
Latest Articles:
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: stress
Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing
Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine
Also tagged breathing, meditation, sleep, tcm
Comments Off on Three Reasons to Add Deep Breathing to Your Daily Routine
8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first,
Posted in Meditation, Mental Health
Also tagged meditation, sleep, tcm
Comments Off on 8 Benefits of Practicing Regular Meditation
Acupuncture for Treating Addiction
People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time
Posted in Acupuncture, Addiction, Traditional Chinese Medicine
Also tagged Acupuncture, addiction, alcoholism, diet, NADA Protocol, opioids, tcm, trauma
Comments Off on Acupuncture for Treating Addiction
Acupuncture Helps with PTSD Symptoms
While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The
Posted in Acupuncture, PTSD
Also tagged Acupuncture, anxiety, mental health, ptsd, tcm
Comments Off on Acupuncture Helps with PTSD Symptoms
Five Benefits of Consistent Acupuncture Treatments
In a nutshell, traditional acupuncture, also known as Traditional Chinese Medicine or TCM, works under the belief that the body is controlled by a flow of energy called qi
Posted in Acupuncture, Pain, Stress, Traditional Chinese Medicine
Also tagged Acupuncture, digestion, pain relief, sleep, tcm
Comments Off on Five Benefits of Consistent Acupuncture Treatments