- Nature's Wisdom Healing Center - Mary Cetan4920 Fruitville Road
Sarasota, Florida 34232(941) 926-7899 
Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Tag Archives: tcm
Acupuncture for Healthy Weight Loss
If you struggle with your weight, you’re not alone. In fact, more than 30% of all U.S. adults meet the criteria for being obese.1 Americans spend billions of dollars annually on weight loss products, but obesity is still on the rise. People are even turning to surgery as a weight loss option. This is a drastic measure and can
Posted in Acupuncture, Diet, Traditional Chinese Medicine, Weight Loss
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Regrowth: Spring and Traditional Chinese Medicine
Spring is a time when the natural world begins bursting with new life and new growth. The philosophy of Traditional Chinese Medicine (TCM) includes living in harmony with the seasons. Each season in TCM is associated with one of the five elements: wood, water, earth, fire and metal. Springtime is associated with the wood element, connecting us to the new growth.
Posted in Acupuncture, Functional Nutrition, Herbal Medicine, Traditional Chinese Medicine
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Acupuncture for Diabetes
More than 34 million Americans have diabetes, and approximately 90 percent of them have type 2 diabetes, according to the Centers for Disease Control and Prevention.
Type 2 diabetes, while its exact cause is unknown, develops when the body becomes resistant to insulin or the pancreas doesn’t produce enough insulin. Because of this, treatment often involves taking “insulin sensitizers”
Posted in Acupuncture, diabetes, Traditional Chinese Medicine
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Intention setting in the new year
It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.
It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,
Posted in Acupuncture, Traditional Chinese Medicine
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Winter and your Kidneys
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel
Posted in Acupuncture, Traditional Chinese Medicine
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